All healing takes place in the body. By listening to the specific messages in your body, we gain access to what wants to be felt, expressed and healed.

I commit to offer you a safe and attentive container, with approval for all your feelings. You come with a willingness to open up and be real. We cocreate an experience that allows you to touch and transform the beliefs, patterns and fears that are in the way of realizing your full potential.

The techniques I use include gestalt therapy, tapping (Emotional freedom technique or EFT), tantric and breathing practices, guided visualizations, empowering affirmations, healthy lifestyle tips, and shamanic journeys. Basically, whatever is needed in the moment.